Foundations Course for beginners April 10th

'Foundations Course' for beginners:

Starts Tuesday January 30th at 7.00pm at CrossFit Mallow, Majestic Business Park.

We are looking for 6-8 beginners who are looking to improve their fitness and health.

Can you commit to training 2/3 times per week?

Are you looking to reduce your body fat % and to build a moderate amount of lean muscle tissue?

Do you enjoy training in a group of like minded people?

Do you enjoy being coached by top class professional trainers?

If the answer is 'Yes' to any of the above then please contact us to book your place.

Gerard McAuliffe: 087 9047849
Website: www.crossfitmallow.ie

 

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The 'Foundations Course' is each Tuesday and Thursday at 7.00pm for 2 weeks.(Each class is 60 mins)
One months membership of 2 sessions each week €60 per month.

CrossFit Mallow
Majestic Business Park
Founded in 2010.

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