Contact Info

Gym Owner & Head Coach: Gerard Mc Auliffe This email address is being protected from spambots. You need JavaScript enabled to view it.

Address: Majestic Business Park, Goulds Hill, Quartertown, Mallow, Co. Cork

Email:

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INDIVIDUAL TRAINING TIMETABLE:

Monday: 12.30pm 5/6/7pm

Tuesday: 10.30am 12.30pm 5/6/7pm

Wednesday: 10.30am, 12.30pm 5/6/7pm

Thursday: 10.30am 12.30pm 5/6/7pm

Friday: 10.30am, 12.30pm 5/6pm

CrossFit Mallow is a members only facility:

Please note the age limit to train at CrossFit Mallow is 18 years of age. 

For insurance reasons 'drop in's are not permitted.