The next Beginners Course starts on Tuesday March 5th at 7.00pm. 

Course is each Tues & Thurs @7.00pm for 2 weeks. Please contact

Ger on 0879047849 to book your place.

email: This email address is being protected from spambots. You need JavaScript enabled to view it.  

 

 

To purchase a membership please Download the 'CrossFit Mallow App' to your smartphone and sign up today. 

 

Individual Rates:

1 session per week €40 per month

2 sessions per week €70 per month

3 sessions per week €80 per month

4 or more sessions per week €100 per month

 

Couple Rates:

1 session per week €40 each per month

2 sessions per week €60 each per month

3 sessions per week €70 each per month

4 or more sessions per week €80 each per month

 

Student Rates:

2 sessions per week €50 per month

3 sessions per week €60 per month

4 or more sessions per week €70 per month

 All memberships are paid monthly via direct debit from a bank card. (No cash payments)

 

Choose from 31 CrossFit sessions each week from early morning to late evening- NO BOOKING REQUIRED!

(The Full Gym Timetable is also available on the CrossFit Mallow App)

 

Contact Ger @ 0879047849 or on This email address is being protected from spambots. You need JavaScript enabled to view it. today to start.

Call in to the gym anytime to watch a class or ask questions of staff and members.

 

 

 CrossFit Timetable: http://www.crossfitmallow.ie/index.php?option=com_jevents&view=month&layout=calendar&Itemid=119

  

Address: CrossFit Mallow, Majestic Business Park, Goulds Hill, Quartertown, Mallow. Members of all official CrossFit affiliates are welcome to drop in anytime for a WOD: fee €10.

 

CLASS TIMETABLE:

Monday: 6.45am/12.30pm 5/6/7/8pm

Tuesday: 10.30am 12.30pm 5/6/7/8pm

Wednesday: 6.45am 12.30pm 5/6/7/8pm

Thursday: 10.30am 12.30pm 5/6/7/8pm

Friday: 6.45am 12.30pm 5/6/7/8pm

Saturday: 10.30am

 

Are you ready to become fitter than you ever thought possible?

email:  This email address is being protected from spambots. You need JavaScript enabled to view it.

Phone: Ger @ 087 9047849




 


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Ger: 087 9047849

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Website: www.crossfitmallow.ie

 

Find us on Facebook: CrossFit Mallow

 

 



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