The next Foundations Course is starting on Tuesday June 15th at 8.00pm. The course is each Tuesday & Thursday for two weeks.

To book your place on the course please do the following:

Download the 'Glofox' app to your phone

Search for CrossFit Mallow 

Create your log in and password

Purhcase 'Foundations Course' in memberships.

 

To purchase a membership please Download the 'Glofox' App' to your smartphone; search for CrossFit Mallow & sign up today. 

 

Individual Rates:

2 sessions per week €70 per month

3 sessions per week €80 per month

4 sessions per week €90 per month

5 or more sessions per week €100 per month

 

Couple Rates:

2 sessions per week €60 each per month

3 sessions per week €70 each per month

4 sessions per week €80 each per month

5 sessions per week €90 each per month

 

All memberships are paid monthly via direct debit from a bank card. (No cash payments)

 

Choose from 23 CrossFit sessions each week.

(The Full Gym Timetable is also available on the CrossFit Mallow App)

 

Contact Ger @ 0879047849 or on This email address is being protected from spambots. You need JavaScript enabled to view it. today to start.

Call in to the gym anytime to watch a class or ask questions.

 

 

 

 CrossFit Timetable: http://www.crossfitmallow.ie/index.php?option=com_jevents&view=month&layout=calendar&Itemid=119

  

Address: CrossFit Mallow, Majestic Business Park, Goulds Hill, Quartertown, Mallow. 

 

INDIVIDUAL TRAINING TIMETABLE:

Monday: 12.30pm 5/6/7pm

Tuesday: 10.30am 12.30pm 5/6/7pm

Wednesday: 10.30am 12.30pm 5/6/7pm

Thursday: 10.30am 12.30pm 5/6/7pm

Friday: 10.30am 12.30pm 5/6pm

 

 Are you ready to become fitter than you ever thought possible?

email:  This email address is being protected from spambots. You need JavaScript enabled to view it.

Phone: Ger @ 087 9047849






 


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Ger: 087 9047849

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Website: www.crossfitmallow.ie

 

Find us on Facebook: CrossFit Mallow

 

 



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